The HBBC continues! This week we did a challenge at work to do some sort of exercise 45 min a day. I missed a couple days but overall did pretty decent. Here is my points breakout for week 2:
Tuesday: 15 min walking/bike, 30 min with personal trainer-3 pts
Wednesday: 2.5 mile walk-2.5 points
Thursday: 90 minutes of tennis-7.5 points
Friday: lots of walking at Festival of Trees
Saturday: 60 min spin class-6 pts
Total workout points: 19 (10 more than last week!)
Facebook bonus points: 6
Let's hope I can keep it up this week!
Tuesday: 15 min walking/bike, 30 min with personal trainer-3 pts
Wednesday: 2.5 mile walk-2.5 points
Thursday: 90 minutes of tennis-7.5 points
Friday: lots of walking at Festival of Trees
Saturday: 60 min spin class-6 pts
Total workout points: 19 (10 more than last week!)
Facebook bonus points: 6
Let's hope I can keep it up this week!
2 comments:
I'm about to start Insanity... so you are a good example for me. You go girl.
That's awesome Erin! Good for you :)
Hmmm I may have to do a little something when I get home now! LOL. I'm terrible about it.
[Just stopping by while I worked on Christmas Cards for the Turning the Pages group :) Wanted to see what everyone was up to real quick. I'll be back later on to poke around more!]
~Anna
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